From the recording Be Good To Yourself
This songs speaks to the importance of looking after one's physical, mental, and spiritual well being.
Lyrics
Everybody knows
That your good health is your greatest wealth
And when it's gone
What have you got left
So be good to yourself, whatever you do
Remember there's only one of you
Don't leave it up to anyone else
It's up to you, be good to yourself
(Repeat verse with a touch of "ad lib."
Choose with care the food you eat
Exercise, relax and sleep
Your good health is so essential
Be it physical, spiritual or mental
Repeat verse (2nd repeat)
Instrumental interlude (Sax solo)
You've got to choose with care
The foods you eat
Exercise relax and sleep
You're best health is most essential
The physical, the spiritual and the mental
Remember my friend as I say it again
Be good to yourself whatever you do
Remember there is only one of you
Just don't leave it up to anyone else
It's up to you to be good to yourself
Tag:
Take care of yourself
Don't leave it up to anyone else
It's up to you, you and you alone
So come on now
Be---ee ree-eal good to yourself

